RESOURCES FOR LEAP YEAR STUDENTS

Travel Tips and Tricks
This guide will give you some ground rules and suggestions for making healthy decisions while your traveling or off your schedule.

Restaurant Ordering System
How to make healthy decisions when your ordering out.

Meal Prep Hacks
Best practices for making meal prep part of your regular routine.

Meal Plan Journaling
Physical print out to track your meals and dieting routine.

Leap Year Visioning and Goal System
Create and follow your compelling life vision and track your weekly dominos.

Leap Year Power Foods List
Approved powerful foods and bar codes to easily find and stock powerful foods.

Leap Year Daily Tracking
Printable daily tracking sheet for leap year commitments.

Large Shakes
Healthy and delicious shake options to supplement your diet.

28 Day Shred
Cleaning and anti inflammatory diet program used for the first 2 - 4 weeks of your Leap Year.

Hybrid-Meal-Plan-1.75-1
Hybrid meal plan resource guide.

Sauce and Season Guide
Guide to select and use healthy seasonings and sauces.

Shakes Recipes
Additional shakes to supplement your diet program.